From September:  We are excited to offer our clients' and the Greenwich community diverse, progressive and results focused fitness programs.

SPORT-SPECIFIC TRAINING for KIDS/TEENS:Let us help your son/daughter/s athleticism, conditioning, speed, agility, quickness, power, core and strength. With 10,000 square feet of private training, a sports performance machine that all the pros use, we have the space, equipment, knowledge, motivation and passion to help him/her get ready for the sport of choice.

ONE-ON-ONE CUSTOMIZED BOOT CAMP: 5 years and close to 500 participants have gone through our transforming one-on-one boot camp with results of 20 pound weight loss, 12 inches total lost and 8% body fat dropped. We are the leaders in changing bodies. Diversified, varied and customized routines to meet your desired result. 20 training sessions, 3 dietitian sessions and 1 massage. Guaranteed results! Click HERE for a complete description.

PERSONAL TRAINING FOR ALL FAMILY MEMBERS: Family packages makes it convenient for all family members to personally train with us. Whether 4 times a week or 1 time per week we can accomodate each individual's fitness needs. Kids start our one-on-one program at 8 years old.

FUNDAMENTALS OF FITNESS: Led by Jamel Keels, a 3rd grade teacher for 10 years as well a personal trainer/fitness instructor for 12 years, our fundamentals of fitness provide kids from 7 to 11 (boys and girls), in groups of 3, the focus on developing motor skills, motor planning, core strength and overall fitness through age appropriate, safe and engaging activities.

Please email Dominic at dominic@peakphysique.biz with any questions or if you would like to set up a time for a tour and complimentary consultation.